Health & WellnessFriday, November 13
YOGA - Slow Flow
Friday, November 13 · 5:15-6:15 p.m. · Vital Climbing Gym
5:15-6:15 p.m.
- When
- Friday, November 13 · 5:15-6:15 p.m.
- Where
- Vital Climbing Gym525 South Coast Highway · Oceanside, CA · 92054
- Good to know
About this event
Slow Flow is a creative, therapeutic flow designed to bring balance to the body and the mind through holding poses and exploring what each pose has to offer. When we slow down we relax the nervous system which allows for deeper focus on the breath and postural alignment. All levels welcome No late entry. *Must be at least 14 years of age* **No refunds for drop-in classes**
From Vital Climbing Gym
Listed by Mindbody: Carlsbad, CA, gathered by the Oceanside events calendar.