Health & WellnessTomorrow
Yoga & Reformer Pilates - Wednesday 11 AM
Wednesday, November 4 · 11-11:50 a.m. · Hoag Health Center - San Clemente
11-11:50 a.m.
- When
- Wednesday, November 4 · 11-11:50 a.m.
- Where
- Hoag Health Center - San Clemente993 Avenida Pico · San Clemente, CA · 92673
About this event
This beginner-friendly class combines equal parts gentle yoga and foundational reformer Pilates exercises. Participants will be guided through stretching, mindful movement, and controlled reformer exercises designed to improve flexibility, joint mobility, posture, core stability, and strength. Emphasis is placed on proper technique, body awareness, and building confidence through supported movements. No previous reformer Pilates experience is necessary.
Listed by hoag.trumba.com (Trumba), gathered by the Oceanside events calendar.