Health & WellnessMonday, November 23

Focus50: Core + Lower + Upper Body

Name: Focus50: Core + Lower + Upper Body
Start: 2026-11-23T16:10:00.000Z
End: 2026-11-23T17:00:00.000Z
Location: [solidcore] California

Monday, November 23 · 8:10-9 a.m. · [solidcore] California

8:10-9 a.m.

When: Monday, November 23 · 8:10-9 a.m.
Where: [solidcore] California8861 Villa La Jolla Drive suite 501 · San Diego, CA · 92037
Good to know: $39+

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 510 Foundation50 Build Your Basics or Signature50 Full Body classes before attending

From [solidcore] California

Listed by Mindbody: San Diego, CA, gathered by the Oceanside events calendar.