Health & WellnessFriday, November 13
Power Flow 1
Friday, November 13 · 11 a.m.-12 p.m. · Hot Yoga Healthy You
11 a.m.-12 p.m.
- When
- Friday, November 13 · 11 a.m.-12 p.m.
- Where
- Hot Yoga Healthy You31773 Temecula Parkway · Temecula, CA · 92592
- Good to know
About this event
Traditional Vinyasa Flow (faster-paced) style Yoga with an energetic twist. Power Flow 1 is a foundational full body flow that is tailored to the fundamentals of yoga poses that increase your flexibility, strength, and body awareness. Great for beginners. You'll walk away from this class with a basic understanding of how to move in your body, breathe, meditate, work through challenges in yoga postures, and basic yoga mindset principles that will help you to create calm through challenge. 98 degrees/25-30% humidity.
From Hot Yoga Healthy You
Listed by Mindbody: Temecula, CA, gathered by the Oceanside events calendar.