Prenatal Yoga

About this event

Join us for this dynamic class that meets you where you are today - In-Person!. Move through postures meant to deepen connection to self, body, baby, and/or each other. Cultivate mindfulness, focus, and relaxation while building strength and endurance. Create some space as you prepare for labor and birth.

Please sign up through our website - mamasandmilk.com/yoga

You can use your class pass if you have already purchased one, you can purchase a pass or individual class online or in person. Hope to see you soon!