Sports

Boxing Cardio

Exos

When: No date ahead
Where: ExosEXOS-Torreyana 10996 Torreyana Road · San Diego, CA · 92121

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About this event

Designed for all fitness levels, you'll learn boxing fundamentals like jabs, crosses, hooks, and uppercuts, while torching calories with a combination of fast-paced shadowboxing, possible bag drills and strength exercises. This class emphasizes full-body engagement, improving both cardiovascular fitness and muscular power. Whether you’re looking to improve your striking technique, gain strength, or just sweat it out, this high-energy workout delivers.

From Exos

Listed by Mindbody: San Diego, CA, gathered by the Oceanside events calendar.