Health & WellnessTuesday, November 10
Tai Chi & Qigong Workshop
Tuesday, November 10 · 3-4 p.m. · Hoag Health Center - San Clemente
3-4 p.m.
- When
- Tuesday, November 10 · 3-4 p.m.
- Where
- Hoag Health Center - San Clemente993 Avenida Pico · San Clemente, CA · 92673
About this event
Join Ron Cohan, certified level 2 tai chi & qigong instructor, for this introductory workshop designed for both beginners and experienced tai chi practitioners. You will learn how tai chi leads to lowering blood pressure and reducing stress while building muscle and improving balance. Participants will leave with written and video instruction to continue their practice. Please sign up today, space is very limited.
Listed by hoag.trumba.com (Trumba), gathered by the Oceanside events calendar.